THE POWER OF THE HEALTHY SLEEP with Dirk Günther I

Discover your personal superpower: healthy sleep.

Hardly any phenomenon gives science as many puzzles as sleep. How many hours should it be? Which is the best sleeping position? And how does sleep affect our performance in the job and in everyday life?
Dirk Günther is an entrepreneur, sleep consultant, sleep coach and mental coach. For over 30 years, he has been involved in the art of sleeping properly. And he has gained breathtaking insights, which he shares with you on five days. Immerse yourself in the world of sleep with him and learn how to do it right. After all, you spend more than 25 years in life with it. Dirk Günther presents in an exciting way his comprehensive approach, which goes far beyond the boundaries of the subject of sleep. Increase your sleep quality permanently. Because good sleep stands for excellent quality of life. Incidentally, the STOCK resort offers excellent beds and 5-star comfort in every room and suite.

PROGRAM
+ Lectures:

  • What makes sound sleep?
  • Sleep - exercise - nutrition. Cause.
  • Paths to inner balance


+ Exercises:

  • Stress is tamed by mini-moves
  • Naturally guided breathing
  • Welcome the day - more than a mediation


+ Individual coaching including 3D back scan
(Swirl scanner) and individual
Sleep Manual (reservation required)
Always included for you: Stock's wellness pampering board and all the services of the STOCK Feeling worlds
Please let us know in advance if we are allowed to register for you, as seats are limited.

More Information:

21.06.2020 - 25.06.2020
4 nights
from 1.000 € per person
Price example:
Penken 'Comfort' double room

Enquire & book

Have we got you in the mood? We are happy to answer your enquiry and to help you find the perfect time out in the STOCK resort. Or maybe you already know exactly what it is you want? Then just make your booking and head straight for #simplehappiness.

Inclusive services

Always included:
Stock´s Wellness luxury board, including non-alcoholic drinks at the wellness bar and many additional STOCK inclusive services »

Good to know

  • Only one discounted price is available for each booking. The best offer always applies. Package weeks must be booked in advance and cannot be combined with any other discounts/packages. Any services not availed of will not be reimbursed. Packages, including the Family HIt weeks are not available to book in all room categories.
  • A single room surcharge applies during the ‘Family Hit’ weeks. Outside of these times, 2 people will be charged even for single occupancy.
  • Discounts for children apply when there are 2 adults paying full price for each room.
  • Suites in Category 4 (Alpine Lodge suites, wellness suites, Rosenquarz suite, Familienresidenz suite, family maisonette) - minimum charge for 3-4 full-paying adults, depending on the season
  • Prices are in Euro per person and child, per day and exclude local taxes of € 1.80 per person, per day (payable by those aged 15 and over).